The 4 A’s

ASSESS

A complete SWOT analysis of the Athlete Triangle (Physical Programming, and Sport Skill Integration). 

ADDRESS

Build the strategy and tactics to increase Strengths and Opportunities and minimize Weaknesses and Threats identified in each corner of their Athlete Triangle SWOT analysis. 

ACTIVATE

How to implement and execute the strategies and tactics into every aspect of the performance profile. 

ANCHOR

Monitoring and revising based off performance feedback loop.

Deliverables

  • Two 1-Hour Virtual Appointments

    First appointment:

    • Review of physical, programming, and skill requirements

    • In-depth assessment of where the player is and where do they want to be

    • Targeted homework to video for analysis prior to the next call

      Second appointment:

    • Video review of homework

    • Follow-up on goals, short and long-term plan

  • 1-Hour Virtual Appointment

    • Report of findings, delivery and review of the SWOT analysis

    • Delivery and review of the Performance Playbook

  • Feedback Loop (follow-up) & Monitoring

    • Video calls to answer questions, respond to any new information/situations

    • Video/Game film review

    • Frequency of feedback loop is determined by the level of engagement

Engagement

  • Delivery and review of all of the above except instead of having in-person or virtual appointments for feedback loop, the player is educated and given tools for self-monitoring.

    Any follow-up calls will be charged on an hourly basis.

    $3,000 CAD

  • Full SWOT assessment and review every quarter with monthly in-person or virtual appointments to monitor and provide the feedback loop.

    Bi-weekly video review.

    Additional calls with be billed at a preferred/discounted rate.

    Minimum 12-month commitment

    One Timer + $1,000 CAD / MONTH

  • Full SWOT assessment and review monthly.

    Bi-weekly follow-up calls.

    Weekly video review.

    Minimum 12-month commitment.

    One Timer + $1,500 CAD / MONTH

  • Custom plans for maximum engagement and immediate feedback loop.

    Negotiated on individual basis

  • Monthly Membership which gives you full access to all online content, chat group, and monthly video calls with leading experts.

    $25 CAD / MONTH